Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. According to Ayurveda one of the most important means to achieve this is a balanced diet.
“You are what you eat” is a saying that you have probably heard before
Ayursoorya's pure Ayurvedic kitchen is a shrine to ideas first outlined by the ayurvedic physicians of more than a thousand years ago.
This is a simple and beautiful technique to help you eat better, feel better and live better. Start practising it now and your journey of healing can begin even before you come to Ayursoorya...
A meal in Ayursoorya's pillar-framed, breezy dining area usually begins with tumblers of lukewarm, herb-medicated waters, your serving being based on your body type and our physician's recommendation. This helps to prime the stomach, readying it for the food to follow.
A sample menu would be as follows.
Traditional sadya with several dishes served along with rice on a plantain leaf
